Presses and traps, zone defense ive never run the 1 halfcourt trap myself but with the right personnel, i think its a potential game changing killer trap that can be employed. In keeping with my theory of the flexing zone, i recommend the basic 1 zone defense and simply move it out to cover more court. This halfcourt defense is different than the conventional 1 zone and much more efficient in my view. Nows your chance to learn about the defense, drills and the inner workings of this secret defense. One is john beileins famous 1 zone, the other is a fairly standard 23 zone with a couple of wrinkles. Uniqueness most teams have numerous ways to attack 23, 32, 122 and matchup zones. Secondly, the 1 3 1 zone defence helps if an opposition is looking for high to low passing options to break down the zone. Your best defensive rebounders are kept near the basket.
The video was put together by high school hall of fame coach and current college. The 1 zone defense has been very successful for teams seeking to disrupt their opponents offensive schemes. For example, you would attack a 23 zone with a 122 or 1 set. Commonly, baylors opponents use an two guard front. This is a very common practice for zone offenses to target this area of the court when facing 2 3, 1 22 or 3 2 zone defences. I hope you have enjoyed the series on the 1 defense. Lute olsons 1 zone defense leanr the 1 zone defense along with the 1. Our players positioning is always in relationship to where the basketball is regardless of offensive alignment. Here are five advantages we like about running the 1 defense.
It is the job of x1 and x2 to trade off ball pressure and high post coverage. Jul 27, 20 good morning all, next thursday we are playing a team who runs a 1 3 1 zone defense 100% of the time, this specific coach is in the new york state hall of fame and runs this zone defense almost identical to john beileins 1 3 1 and he will trap high in the corners and low in the corners trying to funnel everything to the 5 man at the elbows like a triangle. Jan 19, 2012 the 1 3 1 zone defense provides strong coverage to the high post and wing area while putting great pressure at the point of attack. Check out the rest of the 1 zone defense series here. This 1 zone defense is a unique defense thats incredibly difficult for the offense to beat. Practice rotation and rebounding out of the 1 on a consistent basis to make sure there is no confusion come game time. Stand in the correct stance hands out and legs wide 2. Defense fresno 1 zo ne initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below. The 1 zone defense has the advantage of being able to apply pressure on the outside arc and high post, and allows for some trapping.
Before looking at coverages and slides in the 1 3 1, we must first talk about the most important concept when playing this defense or any zone defense. Here is some zone offensive action that mercyhurst wbb ran against clarion university wbb on 12214. Mar 25, 2014 setup a basic principal of attacking a zone offense is to use an odd front against an even front, or vice versa. Presses and traps, zone defense ive never run the 1 3 1 halfcourt trap myself but with the right personnel, i think its a potential game changing killer trap that can be employed. For example, you would attack a 2 3 zone with a 1 22 or 1 3 1 set. In the first two games without levert, the 23 zone has been the zone of choice and it has been more of a base defense than an extra option. Even though, you can win more games, avoid playing any type of zone. The 1 zone defence is one of the more common zone defences a coach will come across. The 1 3 1 zone defense is a unique defense that is run by teams at many different levels.
How to coach and teach a trap inthecorners basketball 1 3 1 zone defense. Zone offense attacking a 1 lift 2 cuts to opposite block 5 screens the baseline defender 3 sprints baseline to recieve pass lift as x5 sprints to cover the corner 5 and 2 both set back picks for the 4 for a back cut elbow 1 dribbles at 2 2 screens in the bottom man 3 sprints to short corner or corner to recieve pass 1. If you like these notes on john beilein 1 3 1 michigan zone defense then check these basketball clinic notes out. With limited ways to attack your 1, it becomes easier to drill, scout, and make adjustments.
The 1 zone is an effective defense that can be used in the half or full court. John beilein michigan crunch time plays john beilein michigan 2 guard front offense. Here is some zone offensive action that mercyhurst wbb ran against clarion university wbb on 1 2214. There are several different options under zone 1 which are outlined as well its important for p1 to make the defense play them. Defense fresno 1 zone initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below. Legendary coach lute olson spend decades dominating the pac12 as head coach of the arizona wildcats. But, the success lies with the players that execute the press, not with the set press itself. This is a high pressure,ball stealing,and fast breaking defense. Setup a basic principal of attacking a zone offense is to use an odd front against an even front, or vice versa. Well start off with one of the most common presses that you have the 1 trap tagpress tag. This defense is named for its formation since there is one defender at the point, three defenders at the free throw level, and one defender at the base line. John belein zone offense michigan vs syracuse final four 20 duration. If you like these notes on john beilein 1 michigan zone defense then check these basketball clinic notes out.
Watch the eyes of the passer following the eyes will often lead you to the next pass 3. Apr 12, 2012 the last 15 seconds of every ncaa national championship title game since 2010 20102018 ncaab duration. If you are interested in subscribing to their newsletter, you can do so at this link. My hope is that you can get an idea or two to add to what you currently use to attack a 1. Teams often incorporate a halfcourt trap out of this zone creating a look that has two players trapping the ball, two players in the passing lanes preventing ball reversal and a pass down the sideline, and one player protecting the basket. I start in the classroom with my players and display on the erase board how we set up the 1 defense and the numbering of players. Likewise, against a 1 zone, you can attack with a 212 offens. Jul 15, 2015 here are some thoughts on attacking a 1 3 1 defense. Youth basketball coaching understanding the 1 zone. The 1 zone defense provides strong coverage to the high post and wing area while putting great pressure at the point of attack. The 1 zone defense is a defensive basketball formation. Jan 18, 2015 lebron james high school team upsets no. The michigan 1 is designed to restrict passing and force the offense to put the ball on the floor. The defensive players can be moved out to halfcourt, threequartercourt, or fullcourt as shown in the following diagrams.
Lethal thats the only word i know to describe this press at the youth level. Youth basketball coaching understanding the 1 zone defense. A couple of one dribble shots or even just taking one or two dr. Coach will rey explains the importance of assigning players to the correct positions in the 1 defense, how to assign position, player. It was originally utilized by legendary basketball coach, red sarachek. I hope you have enjoyed the series on the 1 3 1 defense. I give each player a handout on defense is an attitude. This is can be a very effective zone defense, because it still covers the 3point arc as well as the inside game. Rebounding in the 1 one of the disadvantages of run ning the 1 halfcourt zone is that often times teams have trouble re bounding out of it. This press can be used tagfull court tag, threequarter court and at half court and can be successful at each place.
Its been successfully run by many youth teams all the way up to college basketball where coach beilein uses it as his base defense for michigan in this article, were going to be discussing both the halfcourt 1 3 1 zone defense and the threequarter court 1 3 1 zone defense since both are often. The 1 zones major weakness is defending the corner shots, however, this is misleading since in most cases, the 1 defense wants to invite corner passes. Move when the ball is in the air air time allows you the defender to be in the correct positionalignment 4. Rebounding in the 1 3 1 one of the disadvantages of run ning the 1 3 1 halfcourt zone is that often times teams have trouble re bounding out of it. Thats the only word i know to describe this press at the youth level. Player 1 hits 2 at wing then cuts to the ballside corner. How to combine or merge multiple files into 1 pdf file pdf architect. This defense has incorporated more sophisticated and specific rules that are carefully chosen to satisfy the best sides of both the zone and the mantoman defense. Check out the rest of the 1 3 1 zone defense series here. These ideas for attacking a 1 zone are from an old xavier mens basketball newsletter. This free online tool allows to combine multiple pdf or image files into a single pdf document. The last 15 seconds of every ncaa national championship title game since 2010 20102018 ncaab duration. I have used this in the backcourt,midcourt,and frontcourt areas on the basketball court.
The problem is that you may face it, but its not so common that you see it on a regular basis. Jan 27, 2015 one is john beileins famous 1 zone, the other is a fairly standard 23 zone with a couple of wrinkles. Basketball defense 1 zone defense, coachs clipboard. X2 guards any high post player and anticipates first pass. Cutters, dribble penetration and kick and utilizing the high post player was all an aspect of this zone offense. Aggressive 1 zone defense aggressive 1 zone defense already have an account. The classical 122 zone alignment is the the 122 match up zone d.
Even with the example of a coach like continue reading michigan extended 1 defense why. Dennis felton, who had the opportunity to learn the john beilien michigan 1 from the ground up, unveils this innovative defense. P1 can also look to p4 or p5 sealing the defender who has not come out to. Defense fresno 1 1 3 zone initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below we match up with the ball, partner takes high post. Keeps the post players in the post for the entire sequence. The 1 3 1 zone is an effective defense that can be used in the half or full court. How to coach and teach a trap inthecorners basketball 1. It can be run as a trapping defense, soft denial to force skip passes, or packed in. Aggressive 1 3 1 zone defense aggressive 1 3 1 zone defense already have an account. John beilein west virginia michigan 1 zone notes leave a comment basketball defense by coach peterman todays basketball coaching notes are a collection of notes that are believed to be john beileins 1 zone defense that he ran at west viriginia and michigan. Pdf architect is able to combine multiple file types into one pdf file all at once.
Teaching the 1 zone defense online basketball drills. This makes the 1 zone defence very effective either against zone offenses which look to penetrate through the top of the keyway, or have a strong focus on high post targets. In keeping with my theory of the flexing zone, i recommend the basic 1 3 1 zone defense and simply move it out to cover more court. You couldnt bring soft recruits to practice because theyd be scared. A killer 1 3 1 halfcourt trap john beilein would be proud of posted by bruchu labels. Areas of strength the 1 zone is strong against the inside game and teams that have good shooters at the wing. How to coach the 1 basketball zone pressure defenses. Some coaches use the 1 as a defense to switch things up, while others will use it. Practice rotation and rebounding out of the 1 3 1 on a consistent basis to make sure there is no confusion come game time. Mar 03, 2014 these ideas for attacking a 1 zone are from an old xavier mens basketball newsletter.
If its not open, reset out to the wing on the left. The musketeers zone differs in two noticeable ways from more traditional 1 defenses. Creates confusion and panic, eliminates the ability to run zone sets and can help keep or funnel the ball into a preprogrammed area of the floor to prevent breakdowns. My hope is that you can get an idea or two to add to what you currently use to attack a 1 3 1. Push the basketball take advantage dont let the zone set up take the ball up against the defense. Some coaches use the 1 3 1 as a defense to switch things up, while others will use it as their primary defensive scheme. Coaching basketballs 1 zone press in keeping with my theory of the flexing zone, the basic 1 zone defense can simply be move out to cover more court. Attacking a difficult 1 west virginiamichigan style zone. P2 must make the defense come out and play them for the offense to be successful. It can be run as a trapping defense, soft denial to force skip passes, or packed in to force teams into poor outside shots. This halfcourt defense is different than the conventional 1 3 1 zone and much more efficient in my view. Lute olsons 1 1 3 zone defense leanr the 1 1 3 zone defense along with the 1 3 1.
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